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Campus Tips On How To Manage Stress On Campus

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How To Manage Stress On Campus

Early morning lectures, several assignments to submit, group project works, unplanned tests and many more are some of the stress most students undergo on campus. In fact, if you are a student of any Nigerian University, you will understand this.

Sadly, if you don’t manage stress proactively on campus, you may break before the semester runs out. This is why most students in Nigerian Universities always break down during examination.

However, in this article, you will learn some tips on how to manage stress on campus. Once you know how to manage stress on campus, life will be so easy for you without frustration. To put it differently, you will excel excellently well in your studies.

Extracurricular Activities

One of the tips on how to manage stress on campus is engaging in extracurricular activities. This is a way of relieving yourself after a stressful day or week as the case may be.

Furthermore, extra curriculum activities will enable you to learn new skills that nobody will teach you in camp. There are several extracurricular activities you can engage in on campus. Some of them are; Student Union Government, Debate team, culture clubs, volunteer work, student newspaper, Kegite etc.

Listening To Music

After a stressful day on campus, listening to music can soothe your soul and calm you down. It is one of the easiest tips on how to manage stress on campus.

All you need is a pair of good headphones and start playing interesting music. This will put you in a very relaxed mood and rejuvenate your spirit.

Take Nap After Lectures

Taking a nap after lectures is also a tip on how to manage stress on campus. After a long day of course registration, submission of assignment and other school-related activities, a nap will definitely do the magic. As a matter of fact, you will be refreshed once you wake up.

Revising Every Topic Immediately After Lectures

Revising every topic immediately after lectures will reduce your stress. It will make you be very familiar with the topics before examination.

It may interest you to know that campus stress increases during examination period. This is due to the fact that students read tirelessly during this time.

However, if you start studying your book immediately after lectures, the stress will reduce drastically during examination.

Rent Accommodation Close To Campus

Renting accommodation close to campus will reduce your commute stress as a student. So, after lectures, you can easily walk down home without stressing yourself.

Reading LoadedNaija Posts

One of the most important tips on how to manage stress on campus is reading comments from loadednaija. As a student in Nigerian University, if you are not on this platform, you are missing a lot.

Do Everything On time

Everything you are doing on campus, always do it on time. From submission of Assignment, payment of school fees, registration and other academic-related activities, try to do them on time. 

This will help to reduce stress in the long run.

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